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How To Get Your Ex Back - Why A Cooling Off Period Is Necessary

by Claire Tourney

Just about any information you read about how to get your ex back advocates taking a step back from the relationship during or after a break-up and allowing a “cooling off” period that can last anywhere from a month or longer.

So why is this such an important step if you are serious about wanting to get back together with your ex boyfriend or ex girlfriend?

Allowing yourself a cooling off period will give you a chance to get a handle on your emotional state right now and help you to get through any desperate, panicky feelings you may be experiencing.

It’s critical that you give yourself time to heal from the intense emotions that can surround a break up. You might still be raw from the experience and this can make it much more difficult to avoid the big blunders that will hurt your chances of getting back together with your ex.

Taking a step back also gives you a chance to look at what went wrong in the relationship and what needs to change, a necessary thing to understand if you want to be smart about getting your ex back.

Now you may be worried that if you don’t take action right now to show your ex that you still really care you might lose them forever. The truth is this will only make your ex more upset right now.

So while your initial reaction may be to keep in constant contact, it will only make things worse instead of better. I’m sure you’ve heard the phrase “absence makes the heart grow fonder.” If you want to get back with your ex you need to give them time to miss you, and how can they miss you if you won’t leave them alone?

And even if your ex girlfriend or boyfriend ends up in a rebound relationship the majority of them fail and if you are biding your time and doing things right this will only put the odds even more in your favor when the time is right for you to make your move.

You want your ex to feel like you respect them, that you understand their concerns, and begin to miss you. Taking a real break allows all of these things to happen. Giving your ex the room they need to breath right now also helps you to appear more mature, calm, and collected, even if you aren’t there yet, and these are all attractive qualities in a mate. And it will be much easier to reopen healthy lines of communication when there’s been some time and distance between you both.

So use this cooling off period to your advantage. Get your emotions back together and start to work on the areas you need to change and then it will be time to begin planning a smarter strategy to get your ex boyfriend or ex girlfriend back into your life.

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