Author Archive
Lose Weight By Burning More Calories Than You Consume
Many beginner athletes start exercising to lose fat. They workout 4 or 5 times each week, for 30-60 minutes per session. After 6 weeks or so they evaluate their progress and realize that they weigh roughly the same weight, and their total body fat has only dropped 1-3%. Surely after all that exercise they would […]
The Environmental Effects of Wasting Energy
Mankind needs energy for heating, cooking, manufacturing and for transportation. Our lives and lifestyles depend on it. If you consider that the vast majority of that energy is drawn from what are irreplaceable sources: fossil fuels. Certain fossil fuels burn cleaner than others do. Natural gas is very clean, most petroleum products are somewhat dirty, […]
Everything You Ever Wanted to Know About Antioxidants
Instead of thinking about things you should not eat, consider foods you can add to your eating plan to help fight disease. One disease or condition that is common to all animals and people is called oxidation.
Like rust on a car, oxidation can cause damage to cells and may contribute to aging. Oxidation causes the […]
Protect Your Skin and Your House by Converting Halogen Lighting to Fluorescent
The history of light has not reached its end as of yet. In fact, it has been revolutionized by the new compact fluorescent bulbs now in the market. These new fluorescent bulbs give consumers an alternative to the old halogen light bulbs. Halogen light bulbs are variants of the original incandescent light bulb invented by […]
How to Dispose of and Recycle Fluorescent Light Bulbs
Fluorescent lighting offers consumers much needed savings in cost of energy, and it also offers a much needed decrease in energy waste for the environment. Because of the wonderful benefits of compact fluorescent light bulbs, their usage is growing rapidly in American household and in the US workplace.
While there is not much need to worry […]
Brand Marketing Can Put You on Top of the Competition
Brand marketing is the process of ascertaining, developing, and finally bringing a company’s image to the marketplace. It is important to know who will represent your target market. You want to know their age, gender, and location. You also want to know the potential consumer’s spending habits, and if your target market shows brand loyalty […]
Indoor and Outdoor Lighting Tips to Conserve Energy and Save Money
Making improvements to your lighting is one of the fastest ways to cut your energy bills. An average household dedicates 11% of its energy budget to lighting. Using new lighting technologies can reduce lighting energy use in your home by 50% to 75%. Advances in lighting controls offer further energy savings by reducing the amount […]
5 Ways Fluorescent Lighting Saves Energy and the Environment
Saving energy helps the environment because most energy sources, such as coal and natural gas are non-renewable. This means that once used, they are gone forever. Additionally, most forms of energy cause pollution that can be a source of greenhouse gases leading to climate change.
A simple explanation of how fluorescent bulbs work will illustrate […]